2024年 04月 30日
機関誌『ヘルスネットワーク』の連載「"よい筋肉"とは ~骨格筋機能のいろいろな面からの評価~」の参考・引用文献です。本誌の発行に準じて更新してまいります。
【2024年4-5月号 掲載】
1.形からみた“よい筋肉”
・川上康雄:筋活動における筋腱複合体のふるまい.「スポーツの科学」日本学術協力財団.2007.86-95.
・Fukunaga T. et al.: In vivo behaviour of human muscle tendon during walking. Proc R Soc Lond. B. 2001. 268: 229-233.
2.発揮する力からみた“よい筋肉”
・Ikai M, Fukunaga T.: Calculation of muscle strength per unit cross-sectional area of human muscle by ultrasonic measurement. Int Z Angew Physiol. 1968, 26:26-32.
・Ikai M, Fukunaga T.: A study on training effect of strength per unit cross-sectional area of muscle by means of ultrasonic measurement. Int Z Angew Physiol. 1970. 28: 175180.
・Komi PV et al.: Skeletal muscle fibers and muscle enzyme activities in monozygous and dizygous twins of both sexes. Act Physiol Scand. 1977. 100: 385-392.
・Saltin B et al.: Fiber types and metabolic potentials of skeletal muscles in sedentary man and endurance runners. Ann NY Acad Sci. 1977. 301: 3029.
【2024年6-7月号 掲載】
3.筋線維からみた“よい筋肉”
・Schiaffino S, Reggiani C.: Fiber types in mammalian skeletal muscles. Physiol. Rev. 2020. 91: 1447-1531.
・Sale DG.: Influence of exercise and training on motor unit activation. Exerc Sci Sport Rev. 1987. 15: 95-151.
・Costill DL et al.: Fractional utilization of the aerobic capacity during distance running. Med Sci Sports. 1973. 5: 248-252.
・Gollnick PD. et al.: Glycogen depletion pattern in human skeletal muscle fibers after heavy exercise. J Appl Physiol. 1973: 34: 615-618.
・Thorstensson A. et al.: Force-velocity relations and fiber composition in human knee extensor muscles. J Appl Physiol. 1973, 34:107-111.
・Kanehisa H, Miyashita M.et al.: An attempt at the classification of adolescents into sprint or endurance types. J Sports Med. 1980. 20: 441-446.
・Burke RE, Edgerton VR.: Motor unit properties and selective involvement in movement. Sport Sci Rev. Academic Press. 1975: 3: 31-81.
【2024年8-9月号 掲載】
4.エネルギー補給からみた“よい筋肉”
・ Burgomaster KA et al.: Similar metabolic adaptations during exercise low volume sprint interval and traditional training in humans. J Physiol. 2008. 586: 151-160.
・Yan Z et al.: Exercise training induced regulation of mitochondrial quality. Exerc Sport Sci Rev. 2012. 40: 159-164.
・Tabata I et al.: Resistance training affects GLUT4 content in skeletal muscle of humans after 19 days of head down bed rest. 1999. J Appl Physiol. 86: 909-914.
・宮下充正:運動の指導~6つの“なぜ”に迫る~.2013 杏林書院
・Zhang X et al. Exercise counters the age-related accumulation of senescent sells. Exerc Sport Sci Rev. 2022. 50: 213-221.
5.筋グリコーゲン量からみた“よい筋肉”
・Bergstrom J. et al.: Diet, muscle glycogen and physical performance. Acta Physiol. Scand. 1967. 71: 140-150
・Gibala MJ, McGee SL: Metabolic adaptation to short-term high intensity interval training:a little pain for a lot gain. Exerc Sports Sci Rev. 2008. 36: 58-63.
6.乳酸の蓄積からみた“よい筋肉”
・Scheen A. et al.: Critical analysis of the anaerobic threshold during exercise at constant work load. Eur J Appl Physiol. 1981. 46:367-377.
・Astrand PO, Rodahl K: Text book of Work Physiology. McGraw-Hill Book Company.1970.
・Hurley BF. et al.: Effect of training on blood lactate levels during submaximal exercise. J Appl Physiol. 1984. 56: 1260-1264.
・八田秀雄:新たな乳酸の見方。「スポーツの科学」日本学術振興会 2007. 132-142頁
【2024年10-11月号 掲載】
7.時間という尺度からみた“よい筋肉”
・猪飼道夫、浅見高明、芝山秀太郎:全身反応時間の研究とその応用.Olympia. 1961. 7:18-27.
8.筋肉が分泌するホルモン様物質は“よい作用”をする
・Pedersen BK: Muscles and their myokines. J Exp Biol. 2011. 214: 337-346.
©2014 Japan Fitness Association.